PRISM
Move, For Life.
PRISM
Move, For Life.
PRISM
Move, For Life.
The personalized in-home exercise app that adapts to how you feel; built by Dr. Jesse Phillips, Physical Therapist with over a decade of NBA experience.
Dr. Jesse has been recognized in:
The personalized in-home exercise app that adapts to how you feel; built by Dr. Jesse Phillips, Physical Therapist with over a decade of NBA experience.
Dr. Jesse has been recognized in:
ESPN · The New York Times · NBC Sports
The Washington Post · USA Today · The Athletic
ESPN · The New York Times · The Washington Post · USA Today · NBC Sports · The Athletic









Expertise
Expertise
Expertise
Why Choose PRISM?
Why Choose PRISM?
Why Choose PRISM?
Trusted Expertise, At Home:
Access world-class exercise guidance from the comfort of your home
Personalized Programs, Your Pace: PRISM adapts to how you feel, helping you move at your own pace
Simple. Powerful. Built for Life:
No clinics, no equipment, no stress. Designed for active adults who want to stay independent
Trusted Expertise, At Home:
Access world-class exercise guidance from the comfort of your home
Personalized Programs, Your Pace: PRISM adapts to how you feel, helping you move at your own pace
Simple. Powerful. Built for Life:
No clinics, no equipment, no stress. Designed for active adults who want to stay independent
Trusted Expertise, At Home:
Access world-class exercise guidance from the comfort of your home
Personalized Programs, Your Pace: PRISM adapts to how you feel, helping you move at your own pace
Simple. Powerful. Built for Life:
No clinics, no equipment, no stress. Designed for active adults who want to stay independent
Programs Adapted to You
In-Home, No Equipment Needed
Programs
Programs
Programs
Real Care.
Real Progress. Wherever You Are.
Real Care.
Real Progress.
Wherever You Are.
Real Care.
Real Progress.
Wherever You Are.
PRISM delivers expert-guided programs to you—designed to strengthen your body, restore your confidence, and help you get back to doing what you love
PRISM delivers expert-guided programs to you—designed to strengthen your body, restore your confidence, and help you get back to doing what you love
PRISM delivers expert-guided programs to you—designed to strengthen your body, restore your confidence, and help you get back to doing what you love
3-Phase Program
Functional Goals

Packed with features
Packed with features
Packed with features
Adaptive Intelligence, Built-In
Adaptive Intelligence,
Built-In
PRISM personalizes your program in real-time—based on your pain, difficulty, and how much exercise you complete.
Questions? Ask PRISM AI about your exercise with the press of a button.
No guesswork. No generic plans. Just movement that responds to you
PRISM personalizes your program in real-time—based on your pain, difficulty, and how much exercise you complete.
Questions? Ask PRISM AI about your exercise with the press of a button.
No guesswork. No generic plans. Just movement that responds to you
PRISM personalizes your program in real-time—based on your pain, difficulty, and how much exercise you complete.
Questions? Ask PRISM AI about your exercise with the press of a button.
No guesswork. No generic plans. Just movement that responds to you

Download PRISM now, and start moving better—from home.
Mobility, strength, balance and functional programs. From the comfort of home.

Download PRISM now, and start moving better—from home.
Mobility, strength, balance and functional programs. From the comfort of home.

Download PRISM now, and start moving better—from home.
Mobility, strength, balance and functional programs. From the comfort of home.

© PRISM Health and Wellness, LLC
© PRISM Health and Wellness, LLC
© PRISM Health and Wellness, LLC
